Blog
Journal
Notes and reflections on therapy, anxiety, faith, and everyday wellbeing.
10 October 2026
Why Integrate Faith & Psychology
How understanding the whole person can deepen our understanding of the gospel. This is Part 1 of a Blog Series on faith and psychology.
8 October 2026
Three small ways to steady yourself when anxiety spikes
When anxiety takes hold, a few small, practical steps can help you find your footing again. Here are three I come back to often.